One Way I Have Fought Anxiety

For years, I’ve wrestled with anxiety, a battle that often seemed endless and overwhelming. But in this fight, I’ve come to realize that one of the most potent weapons against the negative thoughts triggering my anxiety is my own mind.

I’m not talking about the “power of positive thinking,” some self-help mantra that can feel empty and cultish. No, I’m referring to a profound truth found in Proverbs 23:7, “As he thinketh in his heart, so he is.”

Our minds dictate our actions. Our thoughts form our reality. If we continually dwell on fear and worry, those feelings can consume us. But when we take control of our thoughts and align them with wisdom and understanding found in scripture, constantly diving deep in the word, continually repenting and growing in our relationship with Christ, we can reshape our perspective and our actions.

This insight has helped me take charge of my anxiety. It’s not a quick fix. You may find medication is needed for you, and that’s okay. Because the struggles don’t vanish overnight. However, it’s a real, grounded way to approach life.

We have the power to choose our thoughts, and in turn, those thoughts shape who we are. Understanding this has been a crucial step in my journey. But those thoughts have been shaped by diving into scripture.

My 15th Reading of Fahrenheit 451

The first dystopian novel I remember ever reading was at the age of 13 when on a snow day, I pulled a copy of Ray Bradbury’s Fahrenheit 451 off my father’s shelf. I’ll be honest, I didn’t quite understand it, but the story hooked me—the idea of a world where people burned books instead of reading them? I had never heard of such a thing.


For several years, I’ve made it a yearly tradition this weekend to take a day off to put the phone and world aside and reread it. 

Today I finished my 15th reread, and It’s still just as good as it was the 2nd, 3rd, and 4th time. 

Ray Bradbury was a master of imagination and creativity. He was known for crafting unique worlds and weaving complex ideas such as censorship and human nature into engaging stories with his inventive prowess.

Every speculative author should read some Ray Bradbury because his innovative approach to storytelling blends the fantastical and the mundane, offering a unique lens on society that challenges conventional thinking and inspires creativity in character development, theme exploration, and world-building.

If you haven’t read any Bradbury- Go correct that problem now! 

Forgiveness- It’s a Bit Tricky

I’ve been thinking a lot about forgiveness this morning. There are many people I need to forgive: Like church leaders that severely hurt my wife and her sister or those in my past that have wronged me. Maybe it’s forgiveness towards those who ignored me when I needed help. Perhaps I need to ask for forgiveness from someone. Who have I wronged?

Forgiveness is a tricky thing. Because when it’s all said and done, forgiveness is never for the one you are forgiving.

It’s for you… And that’s why it’s hard. Because forgiveness doesn’t always make sense.

Fears and Dreams

“What if people hate it?” That’s a question many of us ask every day. What if our ideas, opinions, our views, and art get rejected by others? That’s life. Because in this crazy dance of life, every significant step we take, sooner or later, is rooted in two fundamental forces.

Fear: It takes many shapes – the dread of embarrassment, the sting of rejection, the ache of loneliness, the shadow of death. These fears linger in the back of our minds, haunting our choices, shaping our paths, and often holding us back from embracing the fullness of life.

Dreams: These are the lights that guide us, the aspirations that fuel us. We dream of recognition, independence, conquering our anxieties, and becoming something more than ourselves. We long for acceptance, to be seen as unique, to matter to someone, to be cared for and loved.

Between these fears and dreams, our lives unfold. They are the compass and map, the obstacles and the goals. It’s a delicate balance, a continuous struggle, and a journey we must navigate. Our dreams drive us, yet often held back by our fears. But in understanding both, we find our way, we make choices, we take actions, and we shape our destiny.

The Double Edge Sword of Empathy

I’ve blogged recently about my decision to scale back my time on Twitter. I haven’t decided yet if I’m deleting my account and saying goodbye, but I finally nailed down what bugs me so much about being on that platform lately.

word empathy on paper
Photo by Kevin Malik on Pexels.com


You and I aren’t wired to walk in someone else’s shoes. The sin of self runs deep through each of our veins. In our fast-paced world, the warmth of empathy often grows cold. The rush of daily life, the virtual connections, and the ever-competitive nature of society can erode our ability to understand and feel for one another honestly. Empathy, a gentle whisper of shared experiences and compassion, is lost in the noise of individualism and self-preservation. We become isolated islands, longing for a bridge yet hesitant to build one. The lack of empathy in our world is a silent wound, festering in the hearts and minds, leaving us disconnected and hollow.


Yet, we must also heed a caution: too much empathy, a complete immersion in another’s pain or joy, can sometimes blur the lines of objectivity. Too much empathy can often replace truth.